/* Standalone design system. No women's CSS or legacy overrides. */
@font-face{font-family:Manrope;src:url('fonts/manrope-500.ttf');font-weight:400 600;font-display:swap}
@font-face{font-family:Manrope;src:url('fonts/manrope-700.ttf');font-weight:700 900;font-display:swap}
:root{--paper:#f5f5f0;--ink:#1a1a1a;--red:#c52a00;--muted:#595955;--panel:#e5e5e0;--on-dark:#f5f5f0;--dark-muted:#c0c0ba;--rule:2px solid var(--ink);--heading:Unbounded,Arial,sans-serif}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:24px}body{margin:0;background:var(--paper);color:var(--ink);font:500 16px/1.65 Manrope,Arial,sans-serif;-webkit-font-smoothing:antialiased}h1,h2,h3,p,figure,blockquote{margin:0}img{display:block;max-width:100%;height:auto}svg{display:block;width:100%;height:100%}a{color:inherit}button{font:inherit}em{color:var(--red);font-style:normal}h1,h2{font-family:var(--heading);font-weight:900;line-height:1.15;letter-spacing:-1px;text-transform:uppercase;overflow-wrap:break-word}h1{font-size:clamp(30px,3.8vw,52px)}h2{font-size:clamp(26px,3.2vw,42px);max-width:1000px}h3{font-size:22px;font-weight:800;line-height:1.3}p{margin-top:16px}ul,ol{padding:0;margin:0;list-style:none}.wrap{width:min(1200px,calc(100% - 64px));margin-inline:auto}.section{padding-block:80px;border-bottom:var(--rule)}.muted{color:var(--muted);font-size:14px}.eyebrow,.technique-label,.personal-card-number,.app-feature-label,.how-number,.audience-number{font:700 12px/1.5 var(--heading);letter-spacing:1px;text-transform:uppercase}.eyebrow{color:var(--red);margin-bottom:24px}.button{display:inline-flex;align-items:center;justify-content:space-between;gap:20px;min-height:56px;padding:17px 24px;background:var(--ink);color:var(--paper);border:var(--rule);border-radius:0;font-size:13px;font-weight:800;line-height:1.5;text-transform:uppercase;letter-spacing:.4px;text-decoration:none;cursor:pointer;transition:background .15s}.button:hover:not(:disabled){background:var(--red);border-color:var(--red)}.button:disabled{cursor:not-allowed;opacity:1}.button>span:last-child:not(.plan-button-label){font-size:20px}.text-link{display:inline-flex;align-items:center;gap:10px;color:var(--red);font-weight:800;text-underline-offset:5px}.draft{text-align:center;background:var(--ink);color:var(--paper);padding:8px 16px;font-size:10px;letter-spacing:1px}.site-header{border-bottom:var(--rule)}.site-header-inner{display:flex;align-items:center;justify-content:space-between;gap:24px;min-height:80px}.brand{font:900 20px/1.4 var(--heading);text-decoration:none}.site-header nav{display:flex;align-items:center;gap:28px}.site-header nav a{text-decoration:none;font-size:13px;font-weight:800}.nav-pricing{background:var(--red);color:var(--paper);padding:12px 20px}.mobile-navigation{display:none}
/* Hero */
.hero{display:grid;grid-template-columns:1fr;gap:64px;align-items:center;padding-block:72px;border-bottom:var(--rule)}.hero .lead{font-size:18px;color:var(--muted);margin-top:28px}.hero .button{margin-top:28px}.hero .muted{margin-top:12px}.male-hero{position:relative;border:var(--rule)}.male-hero>img{width:100%;aspect-ratio:1/1.15;object-fit:cover;filter:grayscale(1)}.hero-stamp{background:var(--red);color:var(--paper);padding:18px 22px;font-size:11px;letter-spacing:1px}.hero-stamp strong{display:block;font-size:16px;letter-spacing:0;margin-top:4px}
/* Pain cards and proof placeholders */
.audience-section{background:var(--panel)}.audience-list{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:20px;margin-top:40px}.audience-item{grid-column:span 2;padding:26px;background:var(--paper);border:var(--rule);display:flex;flex-direction:column;gap:20px;min-width:0}.audience-item:nth-last-child(-n+2){grid-column:span 3}.audience-number{color:var(--red);font-size:18px}.audience-item p{color:var(--muted);font-size:15px}.audience-item>div:last-child{display:flex;flex-direction:column;flex:1}.male-scene{margin-top:auto;padding-top:26px;display:flex;align-items:center;justify-content:space-between;gap:12px;color:var(--red);font-size:10px;font-weight:800;letter-spacing:1.5px}.male-scene b{font-size:32px;line-height:1}.audience-item .male-scene{border-top:1px solid #bdbdb6;margin-top:24px;padding-top:14px}.male-placeholders{display:flex;gap:16px;overflow:auto;scroll-snap-type:x mandatory;margin-top:32px;padding-bottom:16px}.placeholder-card{flex:0 0 280px;scroll-snap-align:start;border:1px dashed #77776f;min-height:230px;padding:26px;display:flex;flex-direction:column;justify-content:space-between}.placeholder-card>span{font:700 28px var(--heading);color:var(--muted)}.placeholder-card h3{margin-top:36px}.placeholder-card p{font-size:13px;color:var(--muted);margin-top:8px}
/* Trainer and personalization */
.trainer-after-reviews{background:var(--ink);color:var(--paper);border-bottom:var(--rule)}.hero-photo{display:grid;grid-template-columns:1fr 1fr;max-width:1200px;margin:auto}.hero-photo img{width:100%;aspect-ratio:1;object-fit:cover;filter:grayscale(1)}.photo-caption{padding:48px;display:flex;flex-direction:column;justify-content:center;gap:20px}.photo-caption-name{font:700 12px var(--heading);text-transform:uppercase;color:var(--dark-muted)}.photo-caption>strong{font:900 clamp(24px,3vw,38px)/1.2 var(--heading);text-transform:uppercase}.photo-caption-role{color:var(--dark-muted);font-size:14px}.photo-caption-stats{display:grid;grid-template-columns:1fr 1fr;gap:24px;border-top:1px solid #555;padding-top:24px}.photo-caption-stats span{font-size:12px;color:var(--dark-muted)}.photo-caption-stats b{display:block;font:900 30px var(--heading);color:var(--paper);margin-bottom:8px}.custom-program-section{display:grid;grid-template-columns:1fr 1fr;gap:40px}.custom-program-section h2{grid-column:1/-1}.custom-program-trainer img{width:100%;height:100%;object-fit:cover;filter:grayscale(1)}.custom-program-trainer{border:var(--rule)}.personal-program-grid{display:grid;grid-template-columns:1fr 1fr;gap:0;border-top:var(--rule);border-left:var(--rule)}.personal-program-card{padding:24px;border-right:var(--rule);border-bottom:var(--rule)}.personal-card-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:24px}.personal-illustration{width:40px;height:40px;color:var(--ink)}.personal-card-number{color:var(--red)}.personal-program-card h3{font-size:18px}.personal-program-card p{font-size:14px;color:var(--muted)}
/* App tour: original screenshots remain honest product images */
.inside-heading{display:grid;grid-template-columns:1fr 1fr;gap:40px;align-items:start;margin-bottom:40px}.inside-intro{color:var(--muted);margin:0}.app-carousel-nav{display:none}.app-gallery{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}.app-feature{min-width:0;border:var(--rule);display:flex;flex-direction:column;background:var(--paper)}.app-screen-stage{background:var(--panel);padding:24px;text-align:center;border-bottom:var(--rule)}.app-screen-stage img{height:320px;width:auto;max-width:100%;object-fit:contain;margin:auto}.app-screen-hint{display:block;font-size:10px;color:var(--muted);margin-top:12px}.app-feature-copy{padding:24px}.app-feature-label{font-size:10px;color:var(--muted);letter-spacing:0;margin-bottom:16px;display:flex;gap:12px;align-items:center}.app-feature-label span{color:var(--red)}.app-feature h3{font-size:20px}.app-feature p{font-size:14px;color:var(--muted)}.app-understanding{border-top:1px solid #aaa;margin-top:20px;padding-top:16px}.app-understanding summary{font-size:13px;font-weight:800;cursor:pointer}.included-note{padding:24px;border-left:4px solid var(--red);background:var(--panel);margin-top:32px;font-size:15px}
/* Technique: one coherent dark section */
.technique-section{background:var(--ink);color:var(--paper)}.technique-layout{display:grid;grid-template-columns:1fr 1fr;gap:40px 64px}.technique-label{grid-column:1/-1;color:var(--dark-muted)}.technique-copy h2{font-size:clamp(26px,3vw,40px)}.technique-story>p{color:var(--dark-muted);margin-top:28px}.technique-message{margin-top:32px;border-top:1px solid #555;padding-top:24px}.technique-message-author{display:flex;align-items:center;gap:14px}.technique-message-author img{width:44px;height:44px;object-fit:cover;filter:grayscale(1)}.technique-message-author strong,.technique-message-author small{display:block}.technique-message-author strong{font-size:13px}.technique-message-author small{font-size:12px;color:var(--dark-muted)}.technique-message blockquote{border-left:2px solid var(--red);margin-top:20px;padding-left:20px}.technique-message p{color:var(--dark-muted);font-size:14px;margin:0}.technique-lead{margin:0 0 24px;font-size:20px}.technique-cards{border-top:1px solid #555}.technique-cards li{display:flex;gap:24px;padding:24px 0;border-bottom:1px solid #555}.technique-icon{width:40px;height:40px;flex-shrink:0;color:var(--paper)}.technique-step{color:var(--dark-muted);font:700 10px var(--heading)}.technique-cards h3{font-size:19px;margin-top:8px}.technique-cards p{color:var(--dark-muted);font-size:14px;margin-top:8px}.technique-bottom{margin-top:28px}.technique-cta{background:var(--red);border-color:var(--red);width:100%}
/* Start */
.how-heading{display:flex;justify-content:space-between;gap:32px;align-items:center}.how-route{font:700 12px var(--heading);white-space:nowrap;color:var(--muted)}.how-route span{color:var(--red);font-size:28px}.how-steps{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));margin-top:40px;border-top:var(--rule);border-left:var(--rule)}.how-steps li{border-right:var(--rule);border-bottom:var(--rule);padding:24px}.how-number{color:var(--red);display:block;margin-bottom:32px;font-size:22px}.how-steps h3{font-size:18px}.how-steps p{font-size:14px;color:var(--muted)}.how-finish{display:flex;align-items:center;gap:24px;margin-top:24px;padding:24px;background:var(--panel)}.how-finish-mark{font-size:36px;color:var(--red)}.how-finish p{margin:0;font-size:15px}
/* Plans */
.section-heading{display:grid;grid-template-columns:1fr 1fr;gap:40px;align-items:end}.section-heading>p{color:var(--muted);margin:0}.pricing{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-top:40px;align-items:stretch}.price-card{padding:32px;border:var(--rule);min-width:0;display:flex;flex-direction:column}.price-card>span{font:700 11px var(--heading);color:var(--muted);text-transform:uppercase;margin-bottom:24px}.price-card h3{font:700 clamp(22px,2.2vw,28px)/1.25 var(--heading);min-height:72px;letter-spacing:-.7px}.price{margin-top:24px;padding-top:24px;border-top:1px solid #aaa}.price-values{display:flex;flex-wrap:wrap;align-items:baseline;gap:16px}.price del{font-size:20px;color:var(--muted)}.price strong{font:900 clamp(34px,4vw,46px)/1.3 var(--heading);white-space:nowrap}.price strong small{font-size:22px}.price-saving{display:block;color:var(--muted);font-size:13px;margin-top:14px}.price-rise{display:block;color:var(--red);font:700 10px/1.5 var(--heading);text-transform:uppercase;margin-top:12px}.price-rise i{display:none}.price-card>p:not(.plan-intro):not(.boundary){font-size:13px;color:var(--muted)}.plan-intro{margin:24px 0;min-height:80px;font-size:15px}.price-card .button{width:100%;font-size:12px;padding-inline:18px;min-height:66px}.plan-button-amount{white-space:nowrap}.price-card ul{margin-top:28px}.price-card li{position:relative;padding:14px 0 14px 24px;border-bottom:1px solid #bdbdb6;font-size:14px}.price-card li:before{content:'+';position:absolute;left:0;top:11px;color:var(--red);font-size:20px;font-weight:800}.boundary{font-size:12px;color:var(--muted);margin-top:auto;padding-top:24px}.price-card.accent{background:var(--ink);color:var(--paper)}.accent>span,.accent>p:not(.plan-intro):not(.boundary),.accent .price-saving,.accent .price del,.accent .boundary{color:var(--dark-muted)}.accent .price,.accent li{border-color:#555}.accent .price-rise{color:var(--paper)}.accent .button{background:var(--red);border-color:var(--red)}.accent li:before{color:var(--paper)}.restriction-note{margin-top:32px;border-top:var(--rule);padding-top:24px}.restriction-note>span{font-size:20px;font-weight:800}.restriction-note p{max-width:800px;color:var(--muted);font-size:14px}.restriction-telegram{margin-top:20px;font-size:14px}.telegram-icon{width:24px;height:24px}
/* FAQ, final, footer */
.narrow{max-width:900px}.faq h2{margin-bottom:32px}.faq details{border-top:1px solid var(--ink)}.faq details:last-child{border-bottom:1px solid var(--ink)}.faq summary{position:relative;list-style:none;cursor:pointer;padding:24px 38px 24px 0;font-weight:800;font-size:17px}.faq summary::-webkit-details-marker{display:none}.faq summary:after{content:'+';position:absolute;right:2px;top:20px;color:var(--red);font-size:24px}.faq details[open] summary:after{content:'−'}.faq details p{margin:0;padding-bottom:24px;color:var(--muted);font-size:15px}.final-cta{text-align:center;padding-block:80px}.final-cta h2{margin:auto}.male-final-mark{font:900 clamp(30px,5vw,64px)/1.15 var(--heading);margin:40px 0;padding:40px 0;border-block:var(--rule);letter-spacing:-1px}.final-cta p{color:var(--muted)}.final-cta .button{margin-top:28px;background:var(--red);border-color:var(--red);min-width:260px}.channel-footer{background:var(--ink);color:var(--paper);padding:32px 0}.channel-footer>.wrap{display:flex;justify-content:space-between;gap:32px}.channel-footer-brand{font:700 16px var(--heading)}.channel-legal-links{margin-top:16px;display:flex;flex-wrap:wrap;gap:10px;font-size:11px;color:var(--dark-muted)}.channel-links{display:flex;gap:20px;align-items:center}.channel-links a{display:inline-flex;align-items:center;gap:10px;font-size:12px;text-decoration:none}.channel-links svg{width:24px;height:24px}.channel-social-link{border:1px solid #666;padding:10px}dialog{background:var(--paper);color:var(--ink);border:var(--rule);padding:40px;width:min(540px,90%)}dialog::backdrop{background:#0009}#close{position:absolute;right:12px;top:10px;border:0;background:none;font-size:24px}dialog h2{font-size:26px}dialog .button{margin-top:20px}:focus-visible{outline:3px solid var(--red);outline-offset:4px}
@media(max-width:1000px) and (min-width:801px){.hero{gap:32px}.custom-program-section{grid-template-columns:1fr}.custom-program-trainer{max-height:420px;overflow:hidden}.app-gallery{grid-template-columns:1fr 1fr}.how-steps{grid-template-columns:1fr 1fr}.photo-caption{padding:28px}}
@media(max-width:800px){body{padding-bottom:76px}.wrap{width:calc(100% - 40px)}.section{padding-block:48px}h1{font-size:clamp(27px,7vw,40px);line-height:1.18;letter-spacing:-.9px}h2{font-size:clamp(25px,6vw,34px);letter-spacing:-.7px}h3{font-size:20px}.site-header{display:none}.draft{font-size:9px;padding:8px 12px}.hero{grid-template-columns:1fr;gap:32px;padding-block:36px}.hero .lead{font-size:16px;margin-top:22px}.hero .button{width:100%;margin-top:24px}.hero .muted{font-size:11px}.male-hero>img{aspect-ratio:1.2;object-position:center 25%}.hero-stamp{padding:14px 18px}.hero-stamp strong{font-size:14px}.audience-list{grid-template-columns:1fr;gap:16px;margin-top:28px}.audience-item,.audience-item:nth-last-child(-n+2){grid-column:auto;padding:24px;gap:16px}.audience-item p{font-size:15px}.audience-card-top{line-height:1}.audience-number{font-size:15px}.male-scene{font-size:10px}.placeholder-card{flex-basis:85%;min-height:210px;padding:22px}.hero-photo{grid-template-columns:1fr}.hero-photo img{aspect-ratio:1.2;object-position:center 25%}.photo-caption{padding:28px 20px;gap:20px}.photo-caption>strong{font-size:25px}.custom-program-section{grid-template-columns:1fr;gap:28px}.custom-program-trainer img{aspect-ratio:1.3;object-fit:cover}.personal-program-grid{grid-template-columns:1fr}.personal-program-card{padding:24px}.personal-card-top{margin-bottom:16px}.personal-program-card p{font-size:15px}.inside-heading{grid-template-columns:1fr;gap:22px;margin-bottom:24px}.inside-intro{font-size:15px}.app-carousel-nav{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:20px}.app-carousel-nav button{width:44px;height:44px;border:var(--rule);background:var(--paper);color:var(--ink);font-size:22px;cursor:pointer}.app-carousel-nav button:disabled{color:#888;border-color:#aaa;cursor:default}.app-carousel-caption{display:flex;gap:16px;align-items:center;font-size:11px;color:var(--muted)}.app-gallery{display:flex;gap:16px;overflow-x:auto;overflow-y:hidden;scroll-snap-type:x mandatory;align-items:flex-start;position:relative}.app-feature{flex:0 0 100%;scroll-snap-align:start}.app-screen-stage{padding:20px}.app-screen-stage img{height:330px;max-height:none}.app-feature-copy{padding:22px}.app-feature h3{font-size:20px}.app-feature p{font-size:14px}.included-note{font-size:14px;margin-top:24px;padding:20px}.technique-layout{grid-template-columns:1fr;gap:28px}.technique-copy h2{font-size:28px}.technique-cards li{gap:18px}.technique-label{font-size:10px}.technique-lead{font-size:18px}.technique-cta{font-size:11px}.how-route{display:none}.how-steps{grid-template-columns:1fr;margin-top:28px}.how-steps li{display:grid;grid-template-columns:40px 1fr;gap:18px;padding:24px}.how-number{font-size:18px;margin:0}.how-steps p{margin-top:10px}.how-finish{padding:20px;gap:16px}.section-heading{grid-template-columns:1fr;gap:24px}.section-heading>p{font-size:15px}.pricing{grid-template-columns:1fr;gap:24px;margin-top:28px}.price-card{padding:24px}.price-card h3{font-size:24px;min-height:0}.price-card>span{font-size:10px;margin-bottom:20px}.price strong{font-size:38px}.price-values{gap:12px}.price del{font-size:18px}.plan-intro{min-height:0;margin:22px 0}.price-card .button{font-size:11px;gap:12px;padding:16px;min-height:60px}.restriction-note>span{font-size:18px}.faq summary{font-size:16px}.final-cta{padding-block:48px}.male-final-mark{font-size:clamp(24px,6.8vw,40px);margin:28px 0;padding:28px 0}.final-cta p{font-size:14px}.channel-footer>.wrap{flex-direction:column}.channel-links{justify-content:space-between}.mobile-navigation{display:flex;position:fixed;z-index:20;bottom:0;left:0;right:0;background:var(--paper);border-top:var(--rule);padding:10px;gap:8px}.mobile-section-menu{position:relative;flex:0 0 34%}.mobile-section-menu summary{list-style:none;border:1px solid var(--ink);font-size:11px;font-weight:800;padding:15px 10px;min-height:48px;cursor:pointer;display:flex;justify-content:space-between;gap:6px}.mobile-section-menu summary::-webkit-details-marker{display:none}.mobile-section-menu nav{position:absolute;bottom:calc(100% + 12px);left:0;width:min(300px,calc(100vw - 20px));background:var(--paper);border:var(--rule);padding:8px 16px}.mobile-section-menu nav a{display:flex;justify-content:space-between;gap:16px;padding:14px 0;text-decoration:none;font-size:13px;border-bottom:1px solid #bbb}.mobile-section-menu nav a:last-child{border:0}.mobile-program-link{flex:1;display:flex;align-items:center;justify-content:space-between;padding:12px 16px;background:var(--red);color:var(--paper);text-decoration:none;font-size:12px;font-weight:800;min-height:48px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}

.pre-hero-photo{padding-top:32px}.pre-hero-photo img{width:100%;max-width:640px;height:auto;margin-inline:auto;border:var(--rule)}@media(max-width:800px){.pre-hero-photo{padding-top:20px}}
.audience-item-featured{grid-column:1/-1!important;display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:0!important;padding:0!important;align-items:stretch}.pain-photo{min-height:100%;background:var(--ink)}.pain-photo img{width:100%;height:100%;min-height:560px;object-fit:cover;object-position:center}.pain-copy{padding:clamp(26px,4vw,52px);display:flex;flex-direction:column}.pain-copy h3{font:800 clamp(22px,2.5vw,34px)/1.25 Manrope,Arial,sans-serif;text-transform:none;letter-spacing:-.4px;margin-top:22px}.pain-points,.pain-outcome ul{list-style:none;margin:20px 0 0;padding:0}.pain-points li,.pain-outcome li{position:relative;padding:12px 0 12px 24px;border-bottom:1px solid #c4c4bd;font-size:15px;color:var(--muted)}.pain-points li:before,.pain-outcome li:before{content:'—';position:absolute;left:0;color:var(--red);font-weight:900}.pain-outcome{margin-top:auto;padding-top:26px}.pain-outcome h4{font:700 16px var(--heading);text-transform:uppercase;color:var(--red)}.pain-outcome ul{display:grid;grid-template-columns:1fr 1fr;column-gap:20px;margin-top:12px}.pain-outcome li{font-size:13px}.pain-outcome li:last-child{border-bottom:0}
@media(max-width:800px){.audience-item-featured{grid-template-columns:1fr}.pain-photo img{min-height:0;height:auto;aspect-ratio:1/1;object-fit:cover}.pain-copy{padding:24px}.pain-copy h3{font-size:24px;margin-top:16px}.pain-points{margin-top:14px}.pain-points li{font-size:14px;padding-block:11px}.pain-outcome{padding-top:22px}.pain-outcome ul{grid-template-columns:1fr;gap:0}.pain-outcome li{font-size:14px}}
/* Men's client case carousel — same swipe/nav behavior as women's landing */
#story .case-carousel-heading{display:flex;align-items:end;justify-content:space-between;gap:20px;margin-bottom:14px}#story .case-count-label,.case-swipe-hint{font-size:12px;color:var(--muted)}#story .case-swipe-hint{font-weight:700}#story .case-carousel-nav{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:18px}.case-carousel-arrows{display:flex;gap:8px}.case-carousel-arrow,.case-carousel-dot{border:1px solid var(--ink);background:transparent;color:var(--ink);cursor:pointer}.case-carousel-arrow{width:42px;height:42px;font-size:20px}.case-carousel-arrow:disabled{opacity:.35;cursor:default}.case-carousel-dots{display:flex;align-items:center;gap:8px}.case-carousel-dot{width:9px;height:9px;padding:0;border-radius:50%;font-size:0}.case-carousel-dot[aria-current="true"]{background:var(--red);border-color:var(--red)}.case-carousel-status{font-size:12px;font-weight:800;color:var(--muted)}#story .case-templates{display:flex;gap:18px;align-items:flex-start;overflow-x:auto;overflow-y:hidden;scroll-snap-type:x mandatory;scrollbar-width:none;-webkit-overflow-scrolling:touch;overscroll-behavior-inline:contain;transition:height .25s ease}#story .case-templates::-webkit-scrollbar{display:none}#story .case-card{flex:0 0 100%;scroll-snap-align:start;scroll-snap-stop:always;min-width:0}.men-case-card{display:grid;grid-template-columns:minmax(0,1fr) minmax(300px,.9fr);grid-template-rows:auto 1fr;gap:20px 32px;border:var(--rule);padding:clamp(24px,4vw,48px);background:var(--panel);align-items:start}.men-case-card .case-heading{grid-column:1;grid-row:1}.men-case-card .marina-kicker{display:block;color:var(--red);font-size:12px;font-weight:800;letter-spacing:.4px;margin-bottom:14px}.men-case-card h2{font-size:clamp(22px,2.5vw,34px);text-transform:none;letter-spacing:-.5px}.men-case-card .case-preview{grid-column:2;grid-row:1 / span 2;min-width:0}.max-case-photo{margin:0}.max-case-photo>a{display:block;border:var(--rule);background:var(--paper)}.max-case-photo img{display:block;width:100%;height:auto;object-fit:contain}.max-case-photo figcaption{font-size:11px;color:var(--muted);margin-top:8px}.men-case-card .case-details{grid-column:1;grid-row:2;min-width:0}.men-case-card .case-details summary{display:flex;align-items:center;justify-content:space-between;gap:12px;list-style:none;cursor:pointer;padding:14px 0;border-top:1px solid #aaa;font-size:13px;font-weight:800}.men-case-card .case-details summary::-webkit-details-marker{display:none}.case-collapse-label{display:none}.men-case-card .case-details[open] .case-collapse-label{display:inline}.men-case-card .case-details[open] .case-expand-label{display:none}.case-toggle{color:var(--red);font-size:22px;transition:transform .2s}.men-case-card .case-details[open] .case-toggle{transform:rotate(45deg)}.case-detail-body p{margin:16px 0;color:var(--muted);font-size:14px}.max-quote{padding:18px 20px;border-left:4px solid var(--red);background:var(--paper);font-size:14px;line-height:1.75}.men-case-placeholder{min-height:300px;border:1px dashed #777;padding:clamp(24px,4vw,48px);background:var(--panel);display:flex;flex-direction:column;justify-content:center}.men-case-placeholder .marina-kicker{color:var(--red);font-size:12px;font-weight:800}.men-case-placeholder h2{margin-top:18px}.men-case-placeholder p{color:var(--muted)}.case-carousel-arrow:focus-visible,.case-carousel-dot:focus-visible,#story .case-templates:focus-visible,.men-case-card .case-details summary:focus-visible{outline:3px solid var(--red);outline-offset:3px}
@media(max-width:800px){#story .case-carousel-heading{align-items:flex-end;margin-bottom:10px}#story .case-carousel-nav{gap:10px;margin-bottom:14px}.case-carousel-arrow{width:38px;height:38px}.case-carousel-dots{gap:6px}.case-carousel-dot{width:8px;height:8px}#story .case-templates{gap:14px}.men-case-card{grid-template-columns:1fr;grid-template-rows:auto auto auto;gap:18px;padding:20px}.men-case-card .case-heading,.men-case-card .case-preview,.men-case-card .case-details{grid-column:1;grid-row:auto}.men-case-card h2{font-size:24px}.men-case-card .case-preview{max-width:100%;width:100%}.max-case-photo img{max-height:420px;object-fit:contain}.case-detail-body p,.max-quote{font-size:13px}.men-case-placeholder{min-height:240px;padding:24px}.case-swipe-hint{font-size:10px}}

/* Personal journey: quiet typography, photographs carry the story. */
.trainer-journey{padding-block:72px;max-width:1040px}
.trainer-journey-copy{display:grid;grid-template-columns:minmax(0,1.6fr) minmax(0,1fr);gap:18px 56px;align-items:end;margin-bottom:32px;text-align:left}
.trainer-journey-copy .eyebrow{grid-column:1/-1;margin:0;color:var(--muted);font:700 11px/1.5 Manrope,Arial,sans-serif;letter-spacing:.09em}
.trainer-journey-copy h2{margin:0;font:700 clamp(26px,2.7vw,36px)/1.3 Manrope,Arial,sans-serif;letter-spacing:-.8px;text-transform:none;text-wrap:pretty}
.trainer-journey-copy h2 em{color:var(--red);font-style:normal}
.trainer-journey-copy p{margin:0 0 3px;color:var(--muted);font-size:16px;line-height:1.7}
.trainer-journey-photo{margin:0;border:0;background:transparent;overflow:hidden}
.trainer-journey-photo img{display:block;width:100%;height:auto;object-fit:contain}
@media(max-width:800px){.trainer-journey{padding-block:44px}.trainer-journey-copy{grid-template-columns:1fr;gap:16px;margin-bottom:24px}.trainer-journey-copy h2{font-size:27px;line-height:1.3;letter-spacing:-.6px}.trainer-journey-copy p{font-size:15px;line-height:1.65;max-width:460px}}
/* Compact transition from journey photos to the final action. */
.trainer-journey{padding-bottom:24px}
.trainer-journey + .final-cta{padding-block:28px 40px}
.trainer-journey + .final-cta p{margin-top:12px}
.trainer-journey + .final-cta .button{margin-top:20px}
@media(max-width:800px){.trainer-journey{padding-bottom:16px}.trainer-journey + .final-cta{padding-block:20px 28px}}
/* Keep only the FAQ row divider, not a second section rule. */
.faq.section{border-bottom:0;padding-bottom:0}

.trainer-after-reviews .hero-photo img{filter:none}
.male-placeholders{align-items:flex-start;overflow-x:auto;overflow-y:hidden}.review-screenshot{display:block;flex:0 0 min(78vw,520px);align-self:flex-start;min-height:0;height:auto;padding:0;border:var(--rule);background:var(--paper);text-decoration:none}.review-screenshot img{display:block;width:100%;height:auto;max-height:none;object-fit:initial}
@media(max-width:800px){.review-screenshot{flex-basis:calc(100vw - 40px)}}

/* Men's app walkthrough: one focused screen at a time, no cropped screenshots. */
#inside .inside-heading{margin-bottom:28px}
#inside .app-tour-controls{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:18px}
#inside .app-tour-chapters{display:flex;flex-wrap:wrap;gap:6px}
#inside .app-tour-chapters::-webkit-scrollbar{display:none}
#inside .app-tour-chapters button{flex:0 0 auto;border:1px solid var(--ink);background:transparent;color:var(--ink);padding:10px 13px;min-height:42px;font:800 11px/1 var(--heading);text-transform:uppercase;letter-spacing:.05em;cursor:pointer}
#inside .app-tour-chapters button[aria-pressed="true"]{background:var(--ink);color:var(--paper)}
#inside .app-carousel-nav{display:flex;align-items:center;justify-content:flex-end;gap:12px;margin:0;flex:0 0 auto}
#inside .app-carousel-nav button{width:44px;height:44px;border:var(--rule);background:var(--paper);color:var(--ink);font-size:22px;cursor:pointer}
#inside .app-carousel-nav button:disabled{opacity:.35;cursor:default}
#inside .app-carousel-caption{display:flex;flex-direction:column;align-items:center;min-width:72px;gap:0;font:800 11px/1.3 var(--heading);text-transform:uppercase;color:var(--muted)}
#inside .app-carousel-phase{color:var(--red)}
#inside .app-gallery{display:flex;grid-template-columns:none;gap:16px;overflow-x:auto;overflow-y:hidden;scroll-snap-type:x mandatory;scrollbar-width:none;align-items:flex-start;transition:height .25s ease}
#inside .app-gallery::-webkit-scrollbar{display:none}
#inside .app-feature{flex:0 0 100%;display:grid;grid-template-columns:minmax(0,56%) minmax(0,44%);min-width:0;scroll-snap-align:start;scroll-snap-stop:always;align-items:stretch;background:var(--paper)}
#inside .app-screen-stage{display:flex;align-items:center;justify-content:center;min-width:0;min-height:680px;padding:24px;background:#1d1d21;border-right:var(--rule);border-bottom:0}
#inside .app-screen-stage a{display:flex;align-items:center;justify-content:center;width:100%;height:100%;min-width:0}
#inside .app-screen-stage img{display:block;width:auto;height:auto;max-width:100%;max-height:632px;object-fit:contain;margin:auto}
#inside .app-feature-copy{display:flex;flex-direction:column;justify-content:center;align-items:flex-start;min-width:0;padding:clamp(28px,4vw,54px)}
#inside .app-feature-label{font-size:11px;color:var(--muted);letter-spacing:.06em;margin-bottom:18px;gap:10px}
#inside .app-feature-label span{color:var(--red)}
#inside .app-feature h3{font:900 clamp(25px,2.7vw,38px)/1.17 var(--heading);letter-spacing:-.025em;max-width:400px}
#inside .app-feature p{font-size:clamp(15px,1.4vw,18px);line-height:1.65;max-width:410px}
#inside .app-screen-hint{margin-top:auto;padding-top:28px;font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.04em;color:var(--red)}
#inside .app-library-badge{display:inline-block;margin-top:16px;padding-left:12px;border-left:3px solid var(--red);font-size:14px;font-weight:800;line-height:1.4}
#inside .app-tour-chapters button:focus-visible,#inside .app-carousel-nav button:focus-visible,#inside .app-gallery:focus-visible,#inside .app-screen-stage a:focus-visible{outline:3px solid var(--red);outline-offset:3px}
@media(max-width:800px){
  #inside .app-tour-controls{display:block;margin-bottom:14px}
  #inside .app-tour-chapters{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));margin-bottom:12px}
  #inside .app-tour-chapters button{min-width:0;min-height:40px;padding:9px 5px;font-size:10px}
  #inside .app-carousel-nav{justify-content:space-between}
  #inside .app-carousel-caption{min-width:84px}
  #inside .app-gallery{gap:12px}
  #inside .app-feature{grid-template-columns:1fr;grid-template-rows:auto auto}
  #inside .app-screen-stage{height:min(80vh,680px);min-height:0;padding:12px;border-right:0;border-bottom:var(--rule)}
  #inside .app-screen-stage img{max-height:calc(min(80vh,680px) - 24px);max-width:100%}
  #inside .app-feature-copy{display:block;padding:22px}
  #inside .app-feature-label{margin-bottom:10px;font-size:10px}
  #inside .app-feature h3{font-size:clamp(22px,6vw,30px)}
  #inside .app-feature p{font-size:14px;line-height:1.55}
  #inside .app-screen-hint{display:block;margin-top:10px;padding-top:0;font-size:10px}
}

/* UX pass: usable touch targets, keyboard access and safe-area clearance. */
.reviews-controls:not([hidden]){display:flex;align-items:center;gap:16px;margin-top:24px}
.reviews-controls button{width:44px;height:44px;border:var(--rule);background:transparent;color:var(--ink);font-size:22px;cursor:pointer}
.reviews-controls button:disabled{opacity:.35;cursor:default}
.reviews-status{min-width:52px;text-align:center;font-size:12px;font-weight:800;color:var(--muted)}
.reviews-controls + .male-placeholders{margin-top:16px}
.case-carousel-arrow{width:44px;height:44px;flex-shrink:0}
.case-carousel-dots{gap:0}
.case-carousel-dot{width:24px;height:24px;border:0;background:transparent!important;position:relative;flex-shrink:0}
.case-carousel-dot::after{content:'';position:absolute;inset:8px;border:1px solid var(--ink);border-radius:50%}
.case-carousel-dot[aria-current="true"]::after{background:var(--red);border-color:var(--red)}
#story .case-carousel-nav{gap:8px}
@media(max-width:800px){
  body{padding-bottom:calc(76px + env(safe-area-inset-bottom,0px))}
  .mobile-navigation{padding-bottom:calc(10px + env(safe-area-inset-bottom,0px))}
  #inside .app-tour-chapters button{min-height:44px}
}
/* Narrow phones: keep the tariff title inside its card without broken words. */
@media(max-width:359px){.price-card h3{font-size:21px}}
/* Match both purchase rows when the desktop cards are still narrow. */
@media(min-width:801px){.price-card .button{min-height:76px}}
@media(min-width:801px) and (max-width:900px){.plan-intro{min-height:100px}}